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Rehabilitation Doesn’t Me Rest But Rather Training Your Body With Gradual. Web 6 weeks is the golden rule for minor objects. Web you should not lift anything heavier than your new baby for the first 6 weeks. If you try and lift anything super heavy you are at risk for splitting open the incision (internally or externally) or ending up with a hernia. It's Just A Guideline, You'll Probably Be Just Fine.
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