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Web After Giving Birth, Most Women Will Lose Between 5 And 10 Pounds. Web assuming your weight is currently stable, decreasing your calorie intake by about 500 calories per day will stimulate safe weight loss of about 1.1 pounds (0.5 kg). Web how much do you lose after giving birth? Web didn’t weight myself until my feet and hands stopped swelling, so i knew the water retention was gone. Web Walkingonsonshine · 05/11/2021 09:49.

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